Flatulence Prevention How To Deal With Flatulence Problems

Published: 30th January 2009
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Flatulence prevention can be easily done by taking some herbs to relieve flatulence. When herbs are used in this capacity they are known as carminatives (helping to reduce bloating and uncomfortable wind or gas in the intestine.) They can be taken either as a tea or in powder form and the best ones for flatulence treatment are : spearmint, peppermint, dill, caraway, artichoke and fennel.

Flatulence Causes .
Although it is highly unlikely that swallowed air is going to cause excessive flatulence (farting) but it is better to keep your mouth shut ! It is the gases which are produced from certain indigestible foods that cause the main problem by mixing with the bacteria in the gut and producing methane and hydrogen. Sugars (lactose, fructose) cellulose and starches are the main culprits here.

Flatulence Remedy - Home Remedies.
Very often you can use good old bicarbonate (baking soda) to help. Add it to water with some lemon and drink it. Try sugarcane juice mixed with lemon juice and a pinch of salt. Try drinking this a few times a day and see if it works. Cinnamon and ginger are great remedies for flatulence as well.

Flatulence Cures - How To Find Them.
If you are far too busy to eliminate certain foods from your diet (cabbage, legumes and dairy products ) are the main culprits or you are not so sure how to go about this but you need a fast solution, try this. You should be able to find a solution (tincture) which contains a mixture of natural ingredients, herbs and homeopathy which will be more than effective in eliminating flatulence and you can go back to living a normal life. All you have to do is take a few drops in water. You will need however to select a reputable company which is FDA approved and a registered facility. There is also the question of guarantees - I know that the company in the link below offers a full one-year guarantee !

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